Archive for June, 2009

INSANITY is here!

Posted on July 09th, 2009 in Insanity, Shaun T

Are you ready to go Insane with me? Insanity hit the Beachbody store last night and so many people flocked to buy it that the Beachbody store went down! Have no fear though, they got it up and running and the program is flying off the shelves!
Do you think you have what it takes for [...]

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Food: What’s Good Value?

Posted on July 02nd, 2009 in Nutrition

We often think of “value” as being able to get more for our money, right? Food is no different: we’ve been conditioned over time to believe that getting more is better, regardless of what it is. We often feel cheated if we don’t get a huge plate of food at a restaurant, even if what [...]

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