Workouts

Beachbody has a workout program to suit virtually every need. Regardless of your age, current fitness level, or the amount of time you have (even only ten minutes!) to work out, one or more of these programs will help you achieve your goals.

If you’re not sure which one might be right for you, there’s no need to guess: feel free to contact us for more information or recommendations.

	ChaLEAN Extreme - Get ready to burn fat and get lean with ChaLEAN Extreme®, my new extreme workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FAT®. It’s a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days—GUARANTEED!
	Fit Kids Club - Get down and get fit with Shaun T’s Fit Kids Club workouts for kids ages 7 and up! It’s all about sweat, strength, and FUN with mad awesome dance moves that keep you healthy and energized! It doesn’t matter what your size or shape is—or even if you can’t dance. Shaun T will teach you cool, new steps with rad music so you’ll be rockin’ out in no time! These workouts are so much fun, you won’t even feel like they’re exercise!
	Get on the Ball - Chalene and your Turbo friends are back with more hot music, more Turbos, more rockin’ results . . . plus fun, innovative moves using the Turbo Ball! This isn’t like any ball routine you’ve ever seen—its funky, nonstop sequences target your abs and core like no other workout and will have you jammin’ your way to a lean, sexy body in no time. From the minute you get on the ball, fat doesn’t stand a chance!
	Get Real with Shaun T - Get Ready to Get Moving, Get Down, and GET REAL with Shaun T’s brand-new workout designed for young people of every shape, size, and fitness level. Whether you have a few pounds to lose or just want to look better for that hottie in homeroom, Shaun’s got you covered.
	Great Body Guaranteed - Say goodbye to those marathon workouts…with Great Body Guaranteed!, you can achieve spectacular results in less than 10 minutes a day and in just 30 days! There’s no faster, easier way to slim, tighten, and tone your entire body.
	Hip Hop Abs - Get flat, sexy abs without ever doing a single crunch or sit-up.
	Hip Hop Abs Ultimate Results - Take your results to the next level with 3 more advanced workouts!
	Tony & the Folks!—a fun half hour of fitness for anyone who wants to ease into a new exercise program. You’ll get the heart pumping and blood flowing with each low-impact exercise presented in this program.
	Tony & the Kids - t’s Tony & the Kids!, the fun and stimulating exercise program created just for kids (young and old!) by Tony Horton with Judi Williams.
	Power 90 - Tony Horton’s Power 90® Boot Camp is a revolutionary weight loss and body transformation program that’s so simple and effective, you’re guaranteed to go from the body you’ve got to the body you’ve always wanted in just 90 days!
	Power 90 Master Series - Tony Horton’s unique training style will keep you motivated every step of the way. These advanced workouts target specific problem areas so you get maximum body sculpting and muscle definition. All the workouts are fast, fun, and effective to give you the results you’ve been after in less time! So just click YES to get started . . .
	P90X - P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You’ll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won’t believe your results!
	P90X Plus - If you love P90X® and you’re saying, “Give me more,” or, “I need a challenge”—then here it is, the P90X Plus Series. Tony amps up the Muscle Confusion with BRAND-NEW MOVES and never-before-seen workouts all set to hot music created exclusively for P90X Plus by Jason Scheff, lead singer of the band Chicago! The NEW P90X Plus will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves to ramp up your results. Adding these new advanced workouts into your P90X rotation will literally TAKE YOUR WORKOUT TO THE NEXT LEVEL and create workout combinations beyond your imagination. Trust me, it doesn’t get better than this . . .
	Power Half Hour - Tony Horton’s Power Half Hour® program includes 5 fast and effective fat-burning and muscle-toning videos for your key areas: abs, thighs, buns, arms, chest, and shoulders. The program is so versatile, you can easily customize it to fit your personal training needs and target your trouble spots!
	Project:YOU! Type 2 - Developed in conjunction with doctors, certified diabetes educators, and the American Diabetes Association, Project:YOU! Type 2 is the first all-in-one solution to help manage diabetes, reduce your risk for diabetes complications, and get you back in control of your life!
	Rockin’ Body - You’ll feel like you’re center stage in Shaun’s live rock show, where there’s even a live audience to cheer you on. You’ll dance and sweat to some of the hottest hits of all time like “Holiday,” “I’m Coming Out,” “I Love Rock N’ Roll,” and more!
	Shaun T’s Dance Party Series - Shaun T, professional dancer and choreographer to the stars, is bringing all the hottest dance-floor moves to your living room—the BRAND-NEW Shaun T’s Dance Party Series is finally here! If you’re ready to learn exclusive moves only available to Shaun’s celebrity clients, these workouts are made for you!
	Slim in 6 Rapid Results - Slim in 6 will literally reshape your body in 6 weeks using the science of Slim Training®. Slim Training combines cardio with light resistance moves to help you burn fat and sculpt a lean, sexy body—especially your abs, thighs, and buns.
	Slim Series Express Workouts - Now you can achieve the same incredible body-slimming results you got with Slim in 6® and Slim Series® in half the time… Thirty minutes a day is all it takes to jump-start your metabolism, shed the fat, and reveal a lean, sculpted body.
	10 Minute Trainer - Think you don’t have time to work out? Think again! For over 20 years, I’ve trained all types of clients from celebrities and CEOs to full-time moms. And they all have the same excuse—not enough time. We all need to maximize every minute of our days. That’s why I developed 10-Minute Trainer®. No matter how busy you are, you can always find the time to squeeze in one of my 10-minute workouts . . . only 10 minutes for amazing results . . . now there are no more excuses!
	Total Body Solution - After years of working out and overdoing it, I put a lot of strain on my body and suffered from chronic aches and pains. I spent a ton of time and money on doctors, physical therapists, and acupuncture. But nothing worked, until I met neurophysiologist and author Chad Waterbury. Chad helped me achieve a virtually pain-free body with just a few simple, safe, and effective drills.
	Turbo Jam Fat Burning Elite - Chalene and her crew are back with more of the Turbos, more intense kickboxing and body-sculpting moves, and more fun—all set to the hottest new music! These advanced, targeted workouts will melt away the last bit of fat and put the finishing touches on your lean, sexy physique.
	Turbo Jam Live - Now for the first time ever, you can experience all the fun and excitement of one of Chalene’s classes right in your own home!
	Turbo Jam Maximum Results - Turbo Jam’s Chalene Johnson packs each workout with calorie-blasting kickboxing, body sculpting, and the hottest dance music.
	Work Out One on One with Tony Horton - Get up close and personal with Tony Horton and director Mason Bendewald. Every day, Tony is coming up with new exercises in his gym to keep himself and you in extreme shape, and Mason is there to get the REAL Tony experience on video. Power 90®, P90X®, and 10-Minute Trainer® were just the beginning . . . Now get ready for nonstop, heart-pounding action month after month.
	Yoga Booty Ballet Live - For over a decade, fitness experts Gillian Marloth and Teigh McDonough have inspired women with Yoga Booty Ballet, a mix of dance, yoga, and body sculpting. Now the most popular workout in Hollywood can be experienced “live” right in your own home!
	Yoga Booty Ballet Master Series - Everyone’s favorite goddesses are back to share the body-sculpting techniques they use with their celebrity clients. They’ll help you master advanced yoga and Pilates moves specifically designed to target your abs and booty in special workouts for any time of day! You’ll have a blast firming, sculpting, and transforming your body.