Events

Jan and I ran in a 5K race this morning, and did pretty darn good, considering that we don’t consider ourselves as “runners” - we made it in 27:52.
In fact, Jan would have won the bronze medal for women in her age group, but the race organizers mistakenly gave it to someone who was [...]

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It’s April and that means that we’re getting closer and closer to bathing suit weather again. It’s time to get back on track with working out and eating right if you’ve slipped off the wagon a bit, and we’re going to help you do it! Join us on our Beachbody Message Board thread for a [...]