I officially finished off my first week of P90X and wanted to give you my impressions of it, rather than a full blown review (which I’ll save for later).
First off, if you’re not already in pretty good shape, you’re going to be in for a rough time. The workouts are all about an hour (an [...]
The Power 90 Masters Series is a great follow-up to Power 90. It is often the step people take who have finished Power 90 but don’t feel they are ready for P90X yet. It’s certainly the step Mike and I took. The Masters Series is also a great workout in and of itself. It has [...]
Beachbody’s underlying mission in all that it does is to fight the obesity epidemic that is gripping the United States. They work very hard on having fitness programs that meet every need, and kids are no exception. Over the years, they have developed several programs that are perfect for kids of all ages.
Tony and The [...]
While Jan and I were on the plane heading to Arizona for vacation, we took some time to go through the materials and DVDs for P90X. We’re planning to start P90X in July after we go through ChaLEAN Extreme a second time.
The first thing I have to say is that P90X is really complete, particularly [...]
For those of us who haven’t exercised much - or at all - in a long time, Beachbody’s Power 90 workout program is an ideal way to get back on the fitness horse, or to climb on for the first time. It’s challenging enough to bring major changes to your body, without being so overwhelming [...]
People have lots of different reasons for making changes in their lives. Sometimes we make changes just because we want to, other times we make changes because we’re forced to. And sometimes we need to make changes, but because change is often difficult, we don’t.
In my case, I needed to change the way I was [...]
As many of you may be aware, if you follow on me on Twitter or are a friend on Facebook, I am working hard to be in the best shape of my life by the time I turn 45 in March. (I probably won’t quite be there by that time, but I am definitely on [...]
